Thursday, August 11, 2011

My Thoughts While in Shoulder Stand

So, I was in shoulder stand a few days ago during a yoga class. When you're in shoulder stand there aren't many places you can look except at your stomach and thighs. I had on a loose fitting shirt, and the shirt exposed my belly while I went into this pose. I kept trying to tuck it in, but finally I gave up on that. I just stared at my belly and my scars from my appendectomy. As I started to scowl and began to judge, I caught myself and thought instead, "I love you belly roll. I love you appendectomy scars." And then I smiled and went on with my shoulder stand.

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