(A picture from 27th Birthday)

My latest observation....the same person who decorates Holiday Inn hotel rooms also decorates doctor office waiting rooms. Sub-observation...their favorite colors are mauve and teal. There need to be interior decorators for doctor office waiting rooms. These spaces should feel comfortable. I'm sure hospitals regulate where furniture can come from (a time machine sent here from 1991?), but seriously. Even the lamps are terrifyingly tacky, the clinical Kleenex boxes, the artwork on the walls. Have you ever noticed the walls in a doctor's office? The walls themselves are some uncomfortable paper mache texture. Why? Maybe the psychology behind it is that if they make the room as uncomfortable and distractingly ugly as possible, you might forget about what hurts and why you're there? For me, that doesn't work. I'm usually already nervous when I arrive, and the atmosphere enhances that anxiety.
A few days ago I was driving to a meeting and got stuck at a railroad crossing. I thought, "UGH. I don't have time to wait for a whole, long train to pass by. It is over 100 degrees and I don't have air conditioning. I'm going to melt!" Then the train went by. It was only three cars. They all contained biodiesel!
So, I was in shoulder stand a few days ago during a yoga class. When you're in shoulder stand there aren't many places you can look except at your stomach and thighs. I had on a loose fitting shirt, and the shirt exposed my belly while I went into this pose. I kept trying to tuck it in, but finally I gave up on that. I just stared at my belly and my scars from my appendectomy. As I started to scowl and began to judge, I caught myself and thought instead, "I love you belly roll. I love you appendectomy scars." And then I smiled and went on with my shoulder stand.
This is Mama Cat. I adopted her about three years ago when I moved back to Nashville. She got her name, because she came to my house with a litter of day-old kittens. (The rescue didn't know she was pregnant until they took her to get spayed, and realized she was about to give birth.) I always meant to name her something else, but Mama Cat just stuck.